MINARDI BEACH WORKOUT best!
Nothing challenges the body like the natural elements. The Minardi Beach Workout is the king of stability, mobility, and a powerful cardiovascular system. It allows you to enjoy the expertise of a personal trainer with the motivation and camaraderie of a group fitness program.
With over 25 years of experience, we’re confident that training barefoot on the sand enhances each athlete’s connection to the earth and improves posture, awareness and physical strength.
Coach Jimmy Minardi has designed 14 agility, minardimetric, high blood volume intervals, cross training courses that will push you to the limit for 75 minutes, to benefit from the ‘team spirit’ and support your class members will give you and to exceed your personal best!